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Success story: Jared approaches his one year smoke-free anniversary [ 6% ]

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Jared has kicked the habit and is now smoke-free. One year on Jared shares his story of quitting and sticking to his smoke-free guns.

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Five ways to improve your chance of quitting smoking for good [ 6% ]

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Five ways smokers can turn the odds in their favour when quitting.

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Your story: A mother's plea for smokefree! [ 6% ]

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Dining and picnicking outdoors in the pleasant weather is a favourite pastime for most Australians, but for Samantha Upton, whose five-year-old son Callum has severe asthma, it is often an impossibility.

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Success story: Kate maintains a healthy weight [ 6% ]

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Being able to walk into a clothing store, pluck an item off a rack and confidently head to the fitting rooms is a feeling Kate, a civil engineer in her 30s, cherishes since losing 12 kilos and keeping them off over the past year. Kate shares her story with us.

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Advocacy: Help us to get rid of alcohol advertising to kids [ 6% ]

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Self-regulation of advertising of alcohol is failing in Australia. Irresponsible alcohol promotion is common and young Australians are being heavily exposed to alcohol advertising.

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Menu traps to avoid when eating out [ 6% ]

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When we buy our food for cooking at home we have control over how much to buy and cook, the ingredients and of course how much we put on our plates – but we lose some of this control when we eat out, so how do you make healthier choices?

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Advocacy: Reducing the alcohol and drug toll in Victoria [ 6% ]

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The Alcohol Policy Coalition welcomes the release of the new alcohol and drug strategy by the Victorian Government 'Reducing the alcohol and drug toll; Victoria's plan 2013–2017'.

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Success story: Leah quit smoking after 10 years [ 6% ]

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Leah tried her first cigarette at 15 and hated it. Lots of her friends smoked but she didn’t start until she was 18. She quickly went from being a social smoker, smoking when out with friends, to buying her own. However, after 10 years of on-off smoking Leah has quit. Motivated by a desire to lead a healthier life she’s successfully kicked the habit.

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Success story: Rethink sugary drink and reap the benefits [ 6% ]

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Mani is a 21 year old personal trainer. But he wasn't always so fit and healthy.

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Advocacy: Change in alcohol labelling policy [ 6% ]

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Unlike almost every other product we ingest, alcohol products are not required to list ingredients nor carry health warnings. Yet alcohol is a carcinogen. A recent review of the evidence found one in five cases of breast cancer in Australia can be linked to alcohol.

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