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Keywords: cancer

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Solariums and skin cancer risk [ 33% ]

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Research shows that if you use a solarium, even just one time, before you turn 35 you have increased your risk of melanoma by between 75 and 98%, compared to someone who has never used a solarium.

Article

Eat a healthy diet [ 32% ]

Home / How to cut your cancer risk / Eat a healthy diet
Fruit and vegetables are low in fat and calories and help maintain a healthy body weight. Given that being overweight is a risk factor for cancer, they are an important part of our daily diet.

Article

Advocacy: Solariums – switched off [ 32% ]

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On 13 December 2012, the Premier announced a solarium ban for Victoria as part of the new state skin cancer prevention framework.

Article

New year's resolutions to cut your cancer risk [ 31% ]

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While each year I resolve and fail to become the lead singer in a rock 'n' roll band, some of the more common resolutions that crop up on my list every year include losing weight, being more healthy and getting out more. I'm sure I'm not alone in listing my health goals as my top priorities for 2015.

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Patient stories on transport and accommodation challenges [ 31% ]

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We are gathering patient stories to advocate for improved transport and accommodation support for Victorian cancer patients but we need your help.

Article

Be physically active [ 31% ]

Home / How to cut your cancer risk / Be physically active
Up to one hour of moderate activity or 30 minutes of vigorous activity daily can cut your risk of cancer.

Article

Quit smoking [ 30% ]

Home / How to cut your cancer risk / Quit smoking
It is never too late to quit smoking, and the sooner you quit, the more you cut your risk of cancer.

Article

Success story: Taking a hike can help cut your cancer risk [ 30% ]

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When Damien stepped on the scales and saw a three digit number, he knew it was time to make some changes.

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How to: Recognise what's driving you to drink [ 29% ]

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Around 41% of Australian adults drink weekly. And around half of those who drink alcohol do so at levels that put them at higher risk of alcohol-related harm in the short term (falling over, getting into a fight) and about a quarter at levels that put them at higher risk of long-term harm (chronic disease such as cancer).

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