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Marianne fights triggers to win smoking battle [ 100% ]

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Having been a smoker since the age of 13, Marianne Millar has made countless attempts to quit in her 56 years. But for every situation she was able to avoid lighting a cigarette, there were just as many triggers to tempt her back to smoking.

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How to: Recognise what's driving you to drink [ 31% ]

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Around 41% of Australian adults drink weekly. And around half of those who drink alcohol do so at levels that put them at higher risk of alcohol-related harm in the short term (falling over, getting into a fight) and about a quarter at levels that put them at higher risk of long-term harm (chronic disease such as cancer).

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How to: Quit smoking [ 7% ]

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If only quitting was as easy as reading a 'how to' article, putting down your pack and suddenly you'd be a non-smoker. It's not quite that simple but here are some tips to help people that want to quit.

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Success story: Juan challenged herself to give up and now she's a non-smoker [ 7% ]

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Juan decided to stop smoking in January this year and she hasn't looked back.

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