Search Results

The following results match your search query. Relevancy percentages are calculated based on keyword frequency and positioning within each document.

Keywords: stress

Refine your search

Search with:

Found 14 results
Page: 1 2 | Next >>

Article

How to: Recognise what's driving you to drink [ 100% ]

Home /
Around 41% of Australian adults drink weekly. And around half of those who drink alcohol do so at levels that put them at higher risk of alcohol-related harm in the short term (falling over, getting into a fight) and about a quarter at levels that put them at higher risk of long-term harm (chronic disease such as cancer).

Article

Success story: Leah quit smoking after 10 years [ 23% ]

Home /
Leah tried her first cigarette at 15 and hated it. Lots of her friends smoked but she didn’t start until she was 18. She quickly went from being a social smoker, smoking when out with friends, to buying her own. However, after 10 years of on-off smoking Leah has quit. Motivated by a desire to lead a healthier life she’s successfully kicked the habit.

Article

Success story: Jared approaches his one year smoke-free anniversary [ 23% ]

Home /
Jared has kicked the habit and is now smoke-free. One year on Jared shares his story of quitting and sticking to his smoke-free guns.

Article

Success story: Michelle loses half her body weight [ 22% ]

Home /
Michelle is passionate about promoting healthy eating, being active and leading a healthy lifestyle. She has undergone a radical transformation over the last five years. Michelle – who now weighs a petite 56kg – lost her current body weight and more, thanks to a radical decision to turn her life around.

Article

Marianne fights triggers to win smoking battle [ 21% ]

Home /
Having been a smoker since the age of 13, Marianne Millar has made countless attempts to quit in her 56 years. But for every situation she was able to avoid lighting a cigarette, there were just as many triggers to tempt her back to smoking.

Article

Keeping the mind fit to finally quit [ 20% ]

Home /
Davina, 31, a regular at the gym had always been passionate about her health and fitness. But it wasn't until she quit smoking, that she realised just how much her habit was holding her back.

Article

Success story: Sarah sheds 24 kilograms [ 20% ]

Home /
Two years ago Sarah was in London living the expat lifestyle – pints after work, roasts for lunch and fish and chips for tea, but then a diagnosis of thyroid cancer made Sarah re-evaluate her life. One big decision she made was to look at what she was putting into her body. The result – she lost 24 kilos and a couple of months ago she ran her first 10 km fun run.

Article

How to get involved in triathlons [ 19% ]

Home /
2011 seems to be all about the athletic event, whether it's running marathons, open sea swimming races or triathlons. We're looking at how to get involved with triathlons.

Article

How to stick to your New Year's resolution to quit smoking [ 18% ]

Home /
If you made a New Year's Resolution to quit smoking and you're struggling to stay motivated, there are things you can do to help get you back on track.

Article

How to: Quit smoking [ 18% ]

Home /
If only quitting was as easy as reading a 'how to' article, putting down your pack and suddenly you'd be a non-smoker. It's not quite that simple but here are some tips to help people that want to quit.

Found 14 results
Page: 1 2

Close